Mindful Trails Ecotherapy Series
Event Details
Tuesday, September 23, 2025
- Tuesday, October 07, 2025
SDSU Students
A 6-Week Nature-Based Mindfulness Experience for SDSU Students brought to you by Student Health Clinic & Counseling Services.
Reconnect with yourself, others, and the natural world through this immersive 6-week ecotherapy series designed for college students seeking tools for stress relief, emotional regulation, and meaningful connection. Each 90-minute session weaves together mindfulness practices, nature-based metaphors, expressive arts, and grounding movement inspired by Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, and Ecopsychology.
Whether you’re feeling overwhelmed, burned out, or just in need of fresh air and community, this series offers a supportive space to pause, reflect, and grow rooted in nature.
No experience necessary. Please dress for the weather and bring water. Attend the full series or individual sessions as your schedule allows. Registration is free, required, & opens September 2nd! Follow @sdstatecliniccounseling on Instagram for updates with SHCCS services.
Reconnect with yourself, others, and the natural world through this immersive 6-week ecotherapy series designed for college students seeking tools for stress relief, emotional regulation, and meaningful connection. Each 90-minute session weaves together mindfulness practices, nature-based metaphors, expressive arts, and grounding movement inspired by Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, and Ecopsychology.
Whether you’re feeling overwhelmed, burned out, or just in need of fresh air and community, this series offers a supportive space to pause, reflect, and grow rooted in nature.
No experience necessary. Please dress for the weather and bring water. Attend the full series or individual sessions as your schedule allows. Registration is free, required, & opens September 2nd! Follow @sdstatecliniccounseling on Instagram for updates with SHCCS services.
Explore Other Dates and Times
Looking to attend other events like this in the future? Explore other dates and times below.
Sep
23
Mindful Trails Ecotherapy Series: Mindful Movement through Yoga
5:00 p.m. -
7:00 p.m.
Coolidge Sylvan Theatre
SSY Sylvan Theatre
Oct
7
Mindful Trails Ecotherapy Series: Rooted & Regulated
5:00 p.m. -
7:00 p.m.
Coolidge Sylvan Theatre
SSY Sylvan Green
Event Support